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  • Essay / The Effect of a Fixed and Growth Mindset on Relationships

    In our society, a relationship is considered something ideal to have in life. A relationship can be defined as a bond that one shares with another individual based on one or more common interests. A relationship can exist in the form of having friends and family. This type of relationship is the one that people consider easier to maintain. However, when it comes to a romantic relationship, some people may struggle to maintain a relationship and a breakup eventually ensues, while others are able to maintain a relationship for a long time. Individuals may therefore ask themselves, “What makes a healthy relationship?” ". When one person is in a healthy romantic relationship, both partners will experience comfort, understanding, and a good sense of trust in each other. However, building a healthy relationship takes time, effort and charisma with that person. For a relationship to work, it takes time because if one decides to rush a relationship too quickly, it is seen as a desperate move to date that particular person and as being brilliant. It is also important to have interactions with the other person in the relationship, as communicating with the person can help. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay A growth mindset can give an individual the belief that they can improve a relationship through communication with their partner by discussing if problems arise. In Mindset: The New Psychology of Success, Carol Dweck defines growth mindset as a state of mind that is open to learning from mistakes. Dweck quotes, “I need to try harder in class, be more careful when parking the car, and wonder if my friend is having a bad day.” In other words, Dweck says that people with a growth mindset are more respectful of themselves and others. This is important because people with a growth mindset may be open to hearing the opinions of others. Couples who have a growth mindset are always looking for a way to improve their lives and relationships. In chapter three of the graphic novel Daytripper by Gabriel Bá and Fábio Moon, Brás' girlfriend breaks up with him and he eventually falls into depression. As the chapter progresses, he can't stop thinking about his ex-girlfriend. One day, he goes to the store and while waiting in line to pay for his items, he sees a pretty woman. Even though he didn't think much of her when he saw her, it was while walking down the street that he realized the opportunity he must seize. Moon and Bá write: “Have you ever felt so alive, like anything was possible.” The meaning of this quote is that Brás feels like he can do anything because he thinks it is possible. His quote is important because it is a good example of a growth mindset at Daytripper. Brás thinks that everything is achievable because he believes it. He believes it is possible to go back to the store where he saw the girl and take action because he has nothing to lose. A person with a growth mindset can be considered to be truly creative and open to trying different things, such as the desire to improve in life and also openness to learning new things. In the novel The Alchemist by Paulo Coelho, Coelho writes: “'Maktub,' she said. “If I am truly part of your dream, you will come back one day.” The meaning of this quote is that Fatima believes that if she is part of Santiago's dream, hewill come back to her one day. This quote is important because Fatima trusts Santiago that he will return to her one day as he goes in search of the treasure beneath the pyramids. The belief in a growth mindset is that people believe that their most fundamental abilities can be developed through hard work and that intelligence and talent are only the starting point. A growth mindset can learn from the process of trial and error. For example, someone with a growth mindset takes a test but ends up not doing as well as they thought they would. The experience gained from the test will motivate the individual to do better next time by studying harder and realizing where they need to grow. Characteristics of a growth mindset include openness to making mistakes, creativity, openness to communicating with others, and not lacking in persuasion. Making mistakes helps one grow from past experiences because they serve as a test to improve in certain conditions. In Mindset: The New Psychology of Success, Carol Dweck writes: "Students with a growth mindset also strongly agreed that: 'I would eventually like to forgive them' and 'My number one goal would be to help them become better people.” In other words, Dweck says those with a growth mindset confront a problem personally and hope to fix what's wrong. This quote is important because it shows the power of those with a growth mindset to solve a problem if there is something wrong. In short, a growth mindset allows a person to believe that the possibilities for achieving anything are endless. On the other hand, fixed mindset is the opposite of what a growth mindset is. A fixed mindset is a type of mindset that gives an individual the belief that their way of thinking and acting is fixed and cannot change. In Mindset, Dweck writes, “The fixed mindset creates an urgency to prove yourself again and again.” The meaning of this quote is that the fixed mindset creates the idea that one must repeatedly prove who one is because one believes that one can never be satisfied with oneself- even. This quote is important because individuals with a fixed mindset try to change but feel like change is never enough because they cannot be satisfied with who they are. Someone with a fixed mindset will think that they were born with a fixed level of intelligence and that there is nothing they can do to improve it. In Daytripper, Brás says: “I have six months left on this damn lease, but I can't stay on it any longer. It's been two months and I'm still sleeping on the couch. The room reminds me of her. The meaning of this quote is that Brás doesn't know what to do with his life because he is depressed about his girlfriend breaking up with him. This quote is also important because it is also a good example of a fixed mindset. Brás has a hard time leaving his girlfriend and he still thinks of her when he thinks of the bedroom. In The Alchemist, the alchemist says, “Naturally, he fears that pursuing his dream will mean losing everything he has gained.” The meaning of this quote is that the alchemist is saying that while pursuing a dream, there will be risks along the journey, such as experiencing loss or multiple problems. This quote is important because what the alchemist says is what a person with a fixed mindset would fear. A person with a fixed mindset would not risk anything because they would not want to risk losing everything they have gained in the past, while a person with a growth mindset would think the opposite. Ina journey, anything is possible, so those with a growth mindset are more likely to be ready than those with a fixed mindset. An example of a fixed mindset is if a student performs poorly on a test. Their belief will be that there is no hope for them to improve because they believe that they are limited to a certain amount of intelligence and that it is because of this limited capacity for intelligence that 'they are not capable of improving themselves. The characteristics of a fixed mindset in a relationship are that an individual will not be open to discussing issues that are not correct, will believe that a relationship is as it is and cannot be changed by because of certain qualities that a person will have. who are different from the other individual in the relationship and will retain the idea that you cannot change the way you socialize with others. In “The First Lesson of Marriage 101: There Are No Soul Mates” by Christine Gross-Loh. According to Solomon, "one of the many concrete conflict resolution skills they teach is to phrase statements as 'X, Y, Z' statements, rather than pointing fingers." The meaning of this quote is that instead of pointing fingers to blame someone for a reason, Solomon states that it is better to talk about a problem and acknowledge what is wrong. This quote is important because in a relationship, couples with a fixed mindset will try not to bring up possible problems in a relationship and are more likely to blame themselves, but will not have an exact reason as to why. On the other hand, a person with a growth mindset will be open to prevailing issues and will do anything to resolve any issues in a relationship. For a relationship to be healthy, one of the key elements it must contain is intimacy. Intimacy in a romantic relationship strengthens the bond that one person has with another. This can also be used to build trust in a couple, because when two people trust each other, they feel freer to be themselves, are not suspicious of a third party entering the relationship and can be more open , honest and vulnerable with their spouse. In a 2017 study by eharmony, 6 out of 10 couples have sex every week. Intimacy has also been found to boost couples' morale and promote chemistry. A Swedish study suggests that it's actually the affection before and after sex that lifts your mood. In an article titled "14 Realistic Signs You're in a Healthy Relationship" by Devon Corneal, Corneal states, "Sex is an important part of healthy relationships, but it's only one part, and it's different from sex. intimacy, which is less of a physical issue. satisfaction than on bonds, friendship and familiarity. If you’re in a healthy relationship, you’ll feel connected – in and out of bed.” What Corneal is saying is that intimacy doesn't just involve sex, but also involves loving your partner through the bond. In other words, this quote is important because people might think that intimacy depends on how a person and their partner feel about sex, when intimacy actually depends on closeness of a person with their partner and the extent to which two people can bond or be connected. Being physically intimate means not only having sex, but also sharing personal moments of closeness. These can range from a gentle caress, a lingering kiss on the lips, or a suggestive closeness. This behavior promotes chemistry and sexual anticipation and these expectations bring enthusiasm into the..