Blood pressure is sometimes called the "silent killer" because it usually has no symptoms, so you don't even know you have it. High blood pressure is a factor linked to heart disease. At least 16 new genetic variations affecting blood pressure have been discovered. There are approximately one billion people worldwide who suffer from blood pressure and are at greater risk than others of suffering from serious heart attacks or strokes. Researchers developed a genetic risk group to predict strokes or heart attacks due to high blood pressure. Today, there are many ways to prevent high blood pressure. Doctors have several ways to prevent high blood pressure, including telling their patients to eat a healthy diet. Eating healthily can reduce blood pressure. Eating plenty of vegetables is a great way to lower blood pressure. Another way to keep blood pressure low is to maintain a healthy diet and exercise regularly. Being physically active for at least 2.5 hours each week is a great way to maintain healthy blood pressure. Do not smoke or drink ...