Neoclassical was popular in the 20th century. He normally has fast attack energy and classical ballet control. The feeling of imbalance is known as a one-act performance. They also have simplistic costumes and sets. Contemporary ballet is mainly influenced by modern dance. The contemporary may have floor work as well as turned legs and feet. A greater range of motion is used and sometimes pointe work is used, but most of the time it is barefoot. In ballet, foot positions are measured on a mental protractor. Colorado.edu says: “The basis of ballet technique is the rotated position of the legs and feet: each leg is rotated outward from the hip joint so that the feet form a 180 angle ° with the ground. » Ballet strives to make the body perfect by lowering the shoulders, drawing in the stomach and straightening the back to the length required by the teacher. Ballet is very tiring, so the best time to start advanced ballet is around 8-10am. At any other time the body would be too fragile or too stiff. Once the student becomes more skilled, the routines and lessons become more difficult. Ballet positions that are often seen are the arabesque,