Nomophobia is a new term used to describe the fear of not being able to use a cell phone or other devices. Many teenagers and young adults can now say that they most likely have this fear. Today, it is very rare to see a person with a cell phone in their hand. Some will say it is harmless while others will say it could be life threatening. Research has shown that not being able to stay away from your cell phone may be linked to depression and anxiety. There are no more face-to-face conversations that can cause anxiety if you don't know how to talk to someone in person. Staying on your phone all day can cause depression by not getting out and being active. Exercising and socializing have been shown to decrease depression in adolescents and young adults. Another reason this is life-threatening is that teenagers and young adults are now on their phones while driving. Distracted driving kills at least one person every day, whether it's the distracted driver or the person in the other car. It has become a very serious problem and many teenagers and young adults have confessed to being behind the wheel on their cell phones. Distracted driving has also become a leading cause of death among adolescents and young adults. Many teenagers have also been hit by cars because they were on their phones and not paying attention to where they were going. Being hunched over your cell phone all day can lead to poor posture, which is very harmful to your spine. Nomophobia also causes insomnia because people can't stay away from their phones long enough to sleep. Lack of sleep can lead to major health problems in the future and even be life-threatening. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”?Get the original essayAddiction has become a very serious problem, whether it is an addiction to drugs or an addiction to your cell phone. Being addicted to something means that you have become dependent on that substance and your brain is telling you that you must consume it to survive. When you try a medicine for the first time and you think it's the best feeling ever, you want to achieve the same effect, so you continue taking the medicine. After taking the drug so many times, your brain shifts to where you need it constantly. I took the quiz to find out if I'm addicted to my cell phone and it turns out I am. I didn't think I would use my phone that much, but I got a high score on the quiz. This concerns me because it has become a very significant problem among adolescents and young adults. Whenever I drive to school or work, I always leave my phone in my purse and wait until I'm parked to look at it. I panic a little when I can't use my phone because I want to track the time and I'm afraid someone will try to reach me but can't. Who would have thought that being addicted to cell phones would turn out to be such a serious problem ?.