As an autoimmune disease, “lupus” is an aggressive health problem that should not be taken lightly. Specifically, patients with this disorder should treat their illness as carefully as possible. Due to the diversity of the human body, each lupus patient has different needs that require special care. Generally speaking, each human body reacts differently depending on what influences these differences. As a result, a person dealing with lupus is incredibly sensitive to things that react with their immune system. One of the most important aspects of managing lupus would be proper diet. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay A healthy and functional diet is a fundamental aspect of fighting lupus. However, the basic functions of the immune system of a healthy human being are gigantic, in proportion to those of an individual with lupus. As a result, lupus patients need to be careful and aware of the nutrients entering their body. According to Goldman Foung, “First and foremost, everyone – and every body – is different,” says Goldman Foung. "And depending on the type of lupus you have and any medications you may be taking, recommended diets will vary from person to person. That's why it's important to discuss nutrition with your doctor or a dietitian before to embark on a new diet adventure” (Foung) In this article, several topics regarding proper diet skills while fighting lupus will be covered. Because every body is different, a lupus patient should discover a nutritional system that works. best for that given individual Essentially, lupus patients must keep their diet simple and controlled if they wish to avoid the consequences associated with poor eating habits related to lupus. Sotiria Everett is a clinical assistant professor who says lupus patients should "want to eat a diet low in fat and sugar and high in fruit and vegetables." vegetables. You should get some of your protein from fish and eat plenty of beans and legumes because they are high in fiber, vitamin B and iron” (Everett). Vitamin “B”, also known as vitamin “B12”, is an excellent nutrient. which improves the body's ability to maintain healthy nerve and blood cells. The stability of blood cells and their organs should be a fundamental concern. patients do not react properly with various chemicals and nutrients. Lupus patients are at a disadvantage when it comes to the production of their blood cells. Due to their condition, the irregular nature of a lupus patient's immune system causes their healthy cells and tissues to dismantle. Any form of immune system protection would be beneficial to the average lupus patient. Goldman Foung goes on to say that "a diet rich in vegetables gives me energy and makes me feel strong and healthy." She typically eats meals filled with dark leafy greens and other colorful vegetables, eats lots of whole grains, and limits her intake of meat and processed foods. “I also try to drink freshly squeezed beet juice too.