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  • Essay / The effects of music on reducing anxiety and pain...

    People mainly define entertainment as fun. However, entertainment is more than just pleasure, because people's choice to enjoy their free time is entertainment. People are looking to do two activities together. They want to have fun and at the same time look for beneficial activities to contribute to their quality of life. Music is a tool to help people express their feelings. In addition to this, music can help listeners. People listen to music because they experience emotional situations, but the benefits of listening to music aren't just about emotions. Listening to classical music affects physics by reducing pain and blood pressure and preventing cardiovascular disease and psychology by reducing anxiety and providing escape from the real world, helps children with disabilities practice this that they cannot do, increases concentration while people learn and finally society. creating a peaceful, intellectual and interactive environment. All these benefits of listening to music are important since it contributes to the quality of life while providing pleasure to listeners. Listening to classical music positively affects physical health. In the article titled “The Anxiety- and Pain-Reducing Effects of Music Interventions: A Systematic Review” by Nilsson, it is explained that listening to music every day is good for your health (780). Listening to music helps people reduce pain and blood pressure. According to the article titled “Effect of Turkish classical music on blood pressure: a randomized controlled trial in elderly hypertensive patients” by Tansel Bekiroğlu et al. it is concluded that listening to classical music is beneficial in reducing blood pressure (147). The results of the experiment show that the...... middle of article ......ga Healing Environment. " Journal of Psychosocial Nursing & Mental Health Services 46.10 (2008): 39-44. Print.Nilsson, Urlica "The effects of musical interventions on reducing anxiety and pain: a systematic review." AORN Journal 87.4 ( 2008): Print.Ovayolu, Nimet, et al. “Listening to Turkish classical music decreases patient anxiety, pain, dissatisfaction and dose of sedative and analgesic drugs during colonoscopy: a randomized controlled trial prospective. » World Journal Of Gastroenterology: WJG 12.46 (2006): Print.Packer, Jan and Julie Ballantyne. «The impact of participation in music festivals on the psychological and social well-being of young people» Psychology of music. 39.2 (2011): 164-81. Print. Pei-Luen Tsai et al. “Listening to classical music improves unilateral neglect after stroke.” American Journal of Occupational Therapy. 67.3 (2013) : 328-35..