How can we truly change so that we can experience more happiness, love, success and health in our lives? Only when you change from the inside out will your outer world begin to change for the better. One thing I have learned is that in order to understand and make positive changes in our lives, we must first understand something that is quite important in all of this... your brain! Every action and behavior we perform in our life is organized by the brain. Say no to plagiarism. Get a tailor-made essay on "Why violent video games should not be banned"?Get the original essayCurrent neuroscientific theory tells us that our brains have neuroplasticity that allows us to restructure our neural connections to produce the type of behaviors and the life we ​​really want and deserve so much to have. We have much more power than previously thought. So, by understanding how your mind works, you can then begin to learn how to unlearn negative habits and beliefs that will help you create new results in your life. Neuroscience has proven that we can change our brains simply by thinking differently. Studies have shown that people who mentally repeat a simple exercise show the same brain changes as people who physically perform the same movements. Thus, the brain does not distinguish between the internal world of the mind and the external environment. So when the time comes in your life to demonstrate a vision contrary to your current environment, to reflect or visualize your behavior during a future event, the easier it will be for you to execute a new way of being because the mind and body are united for this purpose. But what happens when you oppose change? These are your feelings and emotions. These are neurochemical memories of past events. So you need to let go of your old ways of thinking, acting, and feeling so you can move on to a new outcome. Dr. Joe Dispenza says that change is about thinking and acting more than you feel. Keep in mind: this is just a sample. Get a personalized article from our expert writers now. Get a Personalized Essay So take time to meditate, plan your future, mentally rehearse the behaviors you want to change, and you will advance beyond your predictable genetic destiny.