The fact that many people have or will face grief at some point in their lives, there are indeed certain degrees of loss or tragedy that can be so overwhelming and can leave the individual in a state of absolute shock and having to assert their sanity. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay. Daily or routine tasks that often took little or nothing to accomplish suddenly become a Herculian task. Individuals also become increasingly irritable during this time, as small statements from those around them can trigger irrational reactions. Having to understand these emotions and the fact that they are perfectly normal and acceptable responses is often far beyond the scope of any knowledge a grieving person might have previously experienced. When it comes to grief, there are a wide range of emotions involved. to this. Some of them will be explained here. Keep in mind that the types of emotions and experiences listed are not everything a grieving person may be feeling at any given time. This is a limited number to fit the scope of this exercise. When we talk about grief, what comes to mind for most is death. But the scope of mourning is not limited to that. This can come from small or big changes in our physical, social and emotional lives. “Small” changes like a change in environment, a close friend moving to a new city, the loss of a pet, verbal abuse, even changes in weather and seasons can trigger an emotional response which can ultimately lead to heartbreak. Most of the time, this type of grief is known as “empowered grief.” The idea that many people do not necessarily perceive these types of experiences as one that might trigger a grief response, this should not mean that a person may be suffering from grief or some form of emotional trauma . Whether we like it or not, grief has the power to consume much of our lives and our ability to function properly. People spend much of their lives trying to find happiness in things they barely remember, and our lived experiences come in all different shapes and sizes. There will of course be times when everything is fine and things are rosy, but no one has really learned that things can go wrong in the blink of an eye, and most of the time without it being the case. fault of the individual. The knowledge many people acquire about how to deal with grief barely scratches the surface and suggests almost few solutions on a deeper emotional level. Grief is a purely emotional experience, not a logical one. Most of the time, family, friends, and well-wishers tend to come up with logical excuses as to why their loved ones shouldn't feel too bad after a tragic experience. The problem is that the mourners have been destroyed emotionally, not physically. Simply offering logical, simple answers to help grieving people cope will have little or no effect. Come to think of it, there are never truly defined approaches to how people grieve. We know that it takes different dimensions. Some people have even described it as an “out of body” experience when learning of the loss of a loved one. The well-known 5 stages of grief were first written and popularized by Dr. Elisabeth Kubler-Ross who led.