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  • Essay / Self-Help Reflection - 901

    Reading this book has helped me make decisions regarding what is truly imperative for my life goals and what I aspire to achieve. My family and I have made some serious decisions about how our lives will evolve and what changes are needed. In following the six steps to change, deciding what is sincerely necessary and what is stopping us from achieving it should be our first priority. What we really want is happiness together and a full life, without burdens and disappointments, right? Don’t each of us want that? Tremendous pain in not changing now and pleasure in changing should be felt. It is essential to step up and accomplish something about our situation instead of continually putting off adjustments. Interrupt limiting patterns and create a new empowering alternative, then condition the replacement pattern until it is consistent and finally, test