The fact is that no matter where you turn, religion is a major part of culture and influences everyone on some level. Although I don't agree with any particular religion, it is important to know what types of religion exist in the world. Although many religions are still practiced around the world, it is important to see what role they play in culture and thought. When religion is consumed in healthy amounts and with a strong spirit, religion can be a blessing and a gift to people around the world. It can give hope to those who need it most, while inspiring others to take action and make positive change. However, an overdose of religion can cause as much pain as anger. While many freshmen are overly stressed and constantly in a state of panic or fear, I was able to teach my brain how to relax and keep stress to a minimum. This is why my first year of university was relatively easier than this one.