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  • Essay / Michael Pollan's book review on food advocacy

    Michael Pollan sets out to explore the relationship between the Western diet and nutritionism; therefore, he argues that nutritionism, the belief that the nutritional value of a food is the sum of all its components, nutrients, and vitamins, has harmed Americans' eating habits. Due to the diversity of nutrients, scientists have not yet identified their influence on people's eating habits. Americans are focusing more on nutrition, which is leading them to be less healthy. Deceptive marketing practices and flawed nutritional science have encouraged us to replace real food with scientifically engineered “edible food-like substances.” Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay The author uses rhetorical devices to get his message across about nutritionism and its effects in the Western world. Throughout the book, Pollan evaluates the data and discusses human physiology to explain why the Western diet should be avoided. He suggests that the Western diet is responsible for the fact that people who eat a lot of refined carbohydrates, processed foods and meat are very prone to diabetes, obesity, cancer and heart disease. Pollan addresses the psychological aspects of food, indirectly leading the reader to feel guilty and change their eating habits. He argues that, rather than focusing on consuming specific nutrients, people should focus on eating real foods that their ancestors associated with, foods as they exist in nature before being processed. The book is presented in an effective eye-opening argument about the difficulties of modern diet which plays a role in our lives and provides suggestions for healthier eating, for example in terms of our long-term meal costs, our money right now, and the effects on the environment.Nutrition, what does nutrition really mean? Fung, Steingarten, and Pollan are all crafting an eloquent manifesto that shows us how we can start making thoughtful food choices that will expand our sense of what it means to be healthy, make eating fun again, and enrich our lives. Fung conveys his message about how to choose a healthy diet, describing his book as more practical in the sense of word choice and reality analysis. Pollan does the same thing as Fung but talks about the deceptions society has about nutrition. Steingarten metaphorically incorporates love into her book and how people view food as the love of their lives. Steingarten says, “Pretty sure God meant the color blue primarily for foods gone bad. » Keep in mind: this is just a sample. Get a personalized paper now from our expert writers. Get a Custom Essay Overall, I liked this book because it reminded me of what I learned in Fitness and Health when I was a high school student. I learned that everything has nuances and that we need to be careful about what we eat. However, everything is marketed and advertised and examined from a scientific point of view. Pollan illustrates in his book how to follow your body and eat until you are full. The ability to recognize yourself and understand the difference between boredom, anxiety and hunger is about identifying what your body needs. Therefore, the more educated you are, the more likely you are..