Living with the present, saying that it is easy to do, is not easy. From a scientific point of view, it is entirely reasonable to organize a time that says "what time is it." However, the only regret is that our habits often do not follow these rules. Now it has been difficult to live as a master, to be aware of everything that happens to us and even more difficult. For people who don't practice or practice mindfulness meditation, it becomes extremely difficult. In the normal rhythm of life, living with the present is not easy, but when external factors impact their lives, it is even more difficult to maintain mindfulness to stay in the present. A person who has the ability to keep his mind calm through inner strength so as not to be guided by the past, not to be dominated by the future, and not to be dragged into the new vortex by the present sex . Say no to plagiarism. Get a tailor-made essay on “Why violent video games should not be banned”?Get an original essayThe psychology of people who like to take pictures and go catching balls, remembering the past is dreaming of the future , but few will live with the present. Our mind has the habit of being drawn towards what happened in the past which we consider better than the present with a mind of regret; or dreaming of reaching a distant future with visions that we hope will go far beyond what we have. These thoughts create a pleasant illusion for a moment like a sedative that excites us, and above all helps us avoid facing the difficulties that arise in the present. Therefore, we are not surprised that when we encounter many difficulties, it seems that people think more about the past and dream of a more prosperous future as a way of hiding from the present which is undoubtedly not beautiful for them . They think that it is a solution to get rid of the difficulties and dead ends in life that they face. However, the past is over and the future has not yet arrived, and what hope in the future can bring reality? Both are illusions, nothingness. We have gone into the past, we cannot go back in time to live with it. One we're looking forward to, but there's no guarantee it'll come. Most of us put our lives on these two floats, both of which are fragile bubbles. And now it is real life, the most gifted color, which many people refuse, deliberately avoiding because they think it is "too cruel". So real life drifts through your fingers. Buddhism pays great attention to the present life, now and here. In the treasury of Buddhist scriptures, some texts convey the content of life in the present, without reminiscing about the past and dreaming of the future. Often in life, people spend a lot of time living with reminiscences of the past with regret. Who, although more or less, when he is old, has a review of the past he has lived: there is a past and a glorious time of collage, there is a past of a painful god, a dreamlike past, but there is also a miserable past like nightmares, each with every blow, every step. But collectively, because it has dug a trench in the mind, the past is always the "love mark", even if it is full of pain and traces, it is always what we choose to respect . We often think about the past when we are dissatisfied with the present, we remember the past with the incessant regret of “once in a while”. Even if it's beautiful, you can't turn back time. Well whatever it is, letfall, don't take it to heart, and hundreds of thousands of other things to worry about. Every time I remember, I feel dizzy at one point, then when I come back to the present, the mood is more depressed and sad. This is what the Buddha said: “Thinking like this and beginning to cling to the past about what is in the past, then he looks to the past.” The past is no longer available, there are still memories left, which are images, feelings, unrealistic feelings, just the shadow of what happened in the wake of consciousness called "death after losing weight ". However, the figure of the past can cause fluctuations and unease in the mind if directed towards it, causing the appearance of afflictions, which are attachment, regret, joy, joy or sadness , regret, hatred, anger, etc. All of these afflictions are manifestations of desire and attachment. Therefore, the shadow of the past is not true but is the cause of the growth of craving and attachment. It can be said in other words that the growth of greed, hatred and ignorance in our minds is true and suffering. The burden is real. Remembering the past is nothing wrong, but being immersed in memories, delving into thinking is wrong. The past has given us experience, and the majority of human society is well organized through experience, we are more mature through learning from our own experience. However, what is important here is that we often cannot distinguish between the goal and the means. Past experiences are the way to help us live better, but life itself is present. The advice of the English writer Charles Dickens is: “Think of the lucky opportunities of the present – ​​something that everyone can receive; not about the past - which people only regret". Present the packages of the past in the heart and embrace the future in the stomach. Currently contains both past and future clues so that the timeline connects the events ancient, present and later Therefore, remembering the experience and lessons of the past is enough to create a platform that allows us to enter firmly into the present. It is a good thing to do, but often. in fact, we do not know how to stop at this red line but go too far No future aspiration is to dream, but to forget that the future must be built on the current foundations. , longing for what is yet to come or may never happen is an unrealistic thing Just because we are too anxious or longing for everything to happen the way we want, imagine how much that. seems distant. The Sutra Sutra teaches that, don't expect in the future, I will be like this, like that, or not like that, like that. Don't expect to be exposed to anything in the future, what kind of content, what flavor, what taste, what touch, what. No future aspirations are undesirable for these things, nor any notion of boredom, boredom, fear of being exposed to what you don't like, what you don't want to be exposed to. The future is often uncertain due to the interdependence of these relationships, every event and phenomenon is influenced by many other life factors, so we can reserve the right to win the future. Only the present is at our discretion. Saying this does not mean that we have no plans or plans for the future. The distant future, the absence of reality is illusory, but the future orientation based on the foundation of real life is part of the current work. It is the link between the present and the future. No one can predict their future,.