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  • Essay / Depression: Anxiety and depression - 2020

    Such as feelings of nervousness or agitation, feelings of fear or helplessness; physical symptoms, muscle tension, heart palpitations, feelings of danger or doom, difficulty concentrating or going blank, irritability and trouble sleeping. Mainly before the symptoms causing these outbreaks, they probably come from different types of anxiety disorders such as: (GAD) generalized anxiety disorder, panic disorder, (PTSD) post-traumatic stress disorder and social phobia. The causes are due to medical problems related to heart diseases, diabetes, asthma and many others. Additionally, social anxiety is the highest disease type in the Anxiety group because it is not just like fear or phobia. But it can affect your social life with others and you are unable to maintain eye contact for less than a second. The illness also causes chills, loss of self-confidence and a tendency to rush conversations. For example, I am able to sit with other students in a classroom, but I generally do not socialize with other students due to lack of self-confidence and fear of what may do to me. As they see me externally as a normal and calm person, they do not see that my speech is impaired and they do not know of my mental instability. Social anxiety resembles psychological causes that manifest through interpersonal conflict, bad situation over time and the existence of dysfunctional thoughts. From GAD, the