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  • Essay / The general connotation of stress management - 1829

    Stress is everywhere, it all depends on how you manage it. The information I learned during this course gave me additional insight into the benefits and harms of stress on a person's well-being. There are many people who thrive under added stress, while others falter, and knowing which of these two you are is only half the battle. Taking the time to enjoy life and the people in it is by far the most important learning of this semester. If you don't stop every now and then to smell the roses, who knows when you won't be able to