What is sciatica?Sciatica is defined as inflammation of the sciatic nerve. If you've ever suffered from sciatic nerve pressure, you know how excruciatingly painful it can be. This may manifest as a burning or tingling sensation followed by numbness. Sciatica does not go away on its own. You need to find out why the pain is there and how to relieve the condition that caused it. Sciatica pain can be treated with massage combined with stretching exercises to prevent the sciatic nerve area from being compressed. What causes sciatic pain? The sciatic nerve is like a rope made up of several nerve roots originating from the lower back and sacral area. to create a nerve matrix as big as your thumb. This is susceptible to nerve compression. Since this nerve runs down the back of the thigh and down the lower leg, it also causes leg pain. Pain can result from sitting for too long, such as with secretaries or long-haul truck drivers. Women who wear very high heels also suffer from sciatica pain. Another well-known cause of sciatica pain is slipping or...