When I was a child, I thought that smiling was a form of nonverbal communication that helps people greet and respect each other. After graduating from high school, I recognized that a smile was also an attractive expression that was more likely to bring people together than push them apart. One of the biggest challenges I faced when starting a new school was making new friends. Due to my poor social skills and lack of self-confidence, I struggled to meet new people and develop quality relationships. My teacher told me that smiling was the best way to attract people. Smiling makes you appear more friendly and approachable, so interactions with others are easier and more comfortable. During those school years, not only did I have great friends, but I also participated in a performing arts club where I met wonderful people who shared the same interests as mine. I believe that smiling is an essential element in building healthy and authentic friendships. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay I believe that smiling is one of the powerful bonds between all of humanity. When you smile at someone, not only do you make them feel welcomed, accepted, and respected, but you also share all the enormous benefits of smiling at that person. Every morning when I wake up, I start with the goal of smiling, whether to myself or to another person, even to a complete stranger. I know an elderly woman who lives across the street from me, I have no idea her name, yet every afternoon when I leave the house I always see her standing at the front door and we let's smile. One day I had the opportunity to talk to him and began to know his situation. She has lived alone since the death of her husband and daughter. Her husband died of a heart attack and her daughter unfortunately inherited some sort of genetic predisposition to the same disease. The girl tragically died after being diagnosed with coronary heart disease. I was deeply saddened by the loss she suffered and prayed that God would give her the strength to get through this difficult time. She looked at me gently and told me that my smile reminded her of her beloved daughter and that it had the power to calm her fear, pain and anxiety. Through this story, I firmly believe that smiling is a wonderful gift that we can give to people. This small gesture not only has the ability to uplift someone into a sense of fun, but it also removes loneliness and makes physical and emotional pain miraculously disappear. Many people assume that stress is a mental illness caused by some of the common factors such as a grueling work schedule, financial problems or a negative relationship. In addition to taking medications to relieve stress, scientists say that smiling leads to a decrease in stress-induced hormones that have negative effects on the human body. In a recent article titled The Science of Smiling written by Leo Widrich, the author showed the example of a 30-year UC Berkeley yearbook study that followed the lives of women who had the prettiest smiles in yearbook photos compared to others. Concretely, by measuring the smiles of the students in the photographs, the researchers were able to anticipate the well-being and success of women throughout their lives. Surprisingly, women who smiled more scored higher..