Tess HendleyMiss WarnerEnglish 1BA8th, 2014English PaperGluten in a simplified definition is a protein found in bread, wheat and thickeners. It's not a protein you drink before working out. No, this “protein” is used to hold the substances together and keep the bread longer. The gluten gradually forms a network that traps the CO2 created by the yeast, giving the bread its thick texture and air bubbles. The first notice of gluten sensitivity and celiac disease, which is a disease that affects the intestines and can cause other symptoms, was reported in 250 AD by a Greek doctor when he observed some of the stomach problems of his patient. Not everyone should go gluten-free. . Gluten is not as important as some make it out to be; nor will it benefit someone if they are simply trying to follow a gluten-free diet. Gluten products are often as high in saturated fat, sugar, and sodium as other junk foods, and these products often contain high-glycemic ingredients like white rice flour or fillers like apple starch. earth that can affect your blood sugar and trigger cravings. It is clear that grains offer considerable benefits as a food. Their caloric value is inexpensive, they can feed a large number of people and they can be stored for long periods. However, the majority of people do not realize that their body cannot digest this product and is not supposed to digest it. Therefore, going gluten free is a key way to keep our body healthy and ensure overall well-being by knowing what our body actually absorbs, the symptoms of gluten consumption strongly affect us in a negative way and this helps us not to run to wheat and cereals for comfort instead of Jesus. A...... middle of paper ... you are the Son of God, command these stones to become loaves of bread. But he answered: “It is written: Man shall not live by bread alone, but by every word that proceeds from the mouth of God. » Matthew 4:3-5. Satan will come to offer us things that may interest us right now, but what God wants to give us is much better and eternal! In the same way, man has made a counterfeit wheat that seems easy and more accessible, but this genetically modified product has given us the best for what is only mediocre. We can trade a moment of temporary pleasure for an all-you-can-eat pasta fest that might satisfy you in the moment, but will leave you feeling like your jeans have gotten tighter and your stomach hurts. As cliché as it may sound, this subject hides a truth! Overall, the decision to go gluten-free is a wise decision that benefits those who need it..