Obesity is an epidemic that affects millions of people in the United States every day. This health problem affects everyone, not just adults. Obesity has increased over the past decade, especially people suffering from this problem eat a lot and have poorly designed diets. What are the causes of obesity? What are the solutions to this problem? What do you say about a person with a BMI over 40%? And they knew there were explanations for their obesity. How can a person or an entire family be obese all their life without doing anything for them? Of course, there are many causes of this health problem that may not be easy to avoid. There is a book called Understanding Obesity that says the reason we should be concerned is that excess weight is the cause of more disease than almost any other. medical condition. So this means that obesity is a major problem that affects people's health. According to one web page, obesity causes 30,000 deaths a year, which is a significant number of deaths and is literally caused by food. Obesity is a huge problem in the United States, Americans are grossly overweight, not only adults but children as well. There are many causes for this, for example genetics, lack of exercise and lack of dietary calories; Obesity negatively affects our body in many ways, causing health problems. People can reduce obesity through bariatric surgery. There are many causes of obesity, each obese person may have a different one, but in general obesity is caused by a person consuming more calories than the body can expend or actually needs. Obesity is defined as an abnormal increase in fat in the subcutaneous connective tissue. This means that there are many fat cells under the skin. Eating a lot of food that the body cannot use for energy causes this deposition.(5) The main explanation for this is excessive consumption or a diet high in fat and calories and lack of exercise or activity. Carrie Fredericks, in her book “Obesity”, mentions some facts about the causes of obesity and says that people who exercise 20 to 30 minutes most of the time are less likely to be obese (31). Exercise is therefore one of the factors that prevent obesity. Most dietary research suggests that people should limit the amount of fatty foods they eat to less than 30 percent of their daily energy intake...